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   Services

Towards New Horizons

ABOUT MY PSYCHOTHERAPY SERVICES

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Professional services

You can expect to receive highly professional
services with both care and attention, where
your improved self-care is the priority.

Insurance coverage

Services are covered by most extended insurance plans.  Verify with your health insurance provider when you arrange your first consultation by stating you will be seen by a Registered Psychotherapist under the supervision of a Registered Psychologist).

Clientele

I provide services in both English and French to individual adults 18 of age and older (women and men) as well as couples (gay/lesbian and heterosexual).  All are welcome!

Areas of expertise

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INDIVIDUAL THERAPY

Theoretical framework

I use an integrative approach adjusted to each individual.  A combination of the following approaches are used depending on the client’s needs or issues presented.

• existential humanistic therapy
• schema therapy
• transactional analysis
• attachment therapy
• relational therapy
• core-life value therapy
• cognitive emotional therapy
• solution-focused therapy

 Issues and challenges

Adult Children of Alcoholics (ACoA)
Anger (and emotional) management
Anxiety management
Assertiveness skills
Building and maintaining healthy relationships
Burnout management and relief
Co-dependency issues
Coming out process
Communication/Collaboration skills
Conflict resolution
Depression and hopelessness
Existential questioning
Family of origin issues
Forgiveness (to self and others)
Gay/lesbian issues
Grief work/Multiple losses
HIV/AIDS related issues and challenges
Intimacy issues
Jealousy issues and challenges
Life transitions and goal(s) setting
Men’s issues and challenges
Personal and interpersonal growth
Self-care/Self-esteem
Separation transitions and healing
Sexual health and difficulties
Shame
Sleep management
Spiritual issues and growth
Stress management
Surviving the suicide of a loved one
Trust issues and skills
Unfaithfulness issues and challenges
Work-related issues and more!

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COUPLES / MARITAL THERAPY

Theoretical framework

I use a combination of the following approaches, always with an experiential undercurrent where each couple is encouraged to actively engage in the growth and healing process of their relationship.

• systemic interactional therapy
• existential-humanistic therapy
• attachment in couple and family therapy
• schema therapy
• core-life value therapy

Issues and challenges

Building and maintaining healthy relationships
Co-dependency issues
Communication/Collaboration skills building
Conflict management and resolution
Emotional dependency/autonomy
Family of origin issues and challenges
Forgiveness (to self and others)
Intimacy issues
Jealousy issues and challenges
Negotiating skills
Reconciliation
Relationship difficulties
Separation transitions
Sexual health and difficulties
Unfaithfulness issues and more!

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Luc Dumouchel, MA, RP/PA, CCC

475 Elgin, penthouse 3, Ottawa, Ontario K2P 2E6
(613) 235–9813

counselling@lucdumouchel.com


 

 
© Luc Dumouchel (2005 - 2014)